CHAIR

Resembling a backless chair, the Wunda chair consists of a wooden base topped by a padded seat.  Beneath the seat, there's a pedal that goes up and down attached to springs on either side.  Offering strong, medium, or low resistance.  

Chair exercises are performed sitting upright on the padded surface as well as standing on, behind, or in front of he chair with hands or feet in contact with the pedal.

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Our chair classes are included in our BLEND classes.  Currently we do not have a class specifically for the chair, but may in the future.